Yoga Bridge - Holz Galapagos The training lasts 75min and

The training lasts 75min and is done over zoom

designed to meet the needs of both deep diving and dynamic disciplines

Pflegehinweis:

Red and Black

but also reminds you about that big trip and its safe return back to the surface

Yoga Bridge - Holz Galapagos The training lasts 75min andIn contrast to the usual Yoga Bridges, this one can be individually adjusted to your training needs. It supports you optimally during stretching. Improve your flexibility in the back, intercostal muscles, shoulders and thoracic spine, and the elasticity of your diaphragm. Regular training with the Bridge quickly shows its effect no matter whether you are doing yoga or freediving. With the right Bridge training you will extend your lung capacity and