Power Shaft Weighted Training Women's Goalie Lacrosse Shaft Style:Heavy - 4.0 lbs. These goals fold and open

These goals fold and open in 2 seconds

Sphere end knob allows you to get the most reach out of your stick

26 bungees for fast rebound action

Durable: powdercoated steel tubing

Nominal Power Output: 2

Power Shaft Weighted Training Women's Goalie Lacrosse Shaft Style:Heavy - 4.0 lbs. These goals fold and openFIRE UP YOUR GAME with The Power Shaft, the world's only universal solid weighted lacrosse training shaft. The goalie Power Shaft will develop and build strength in the muscles specifically needed to be a better lacrosse player! Bench presses and military presses do not simulate the motion of shooting a lacrosse ball, throwing a check, exploding when the whistle blows or increasing your hand speed to make that save! Now, lacrosse players can perfect