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Belt reversal or o soto gari when hand grip can't be taken in kenka yotsu
will take you step by step into the subtle nuances of this incredible martial art
Ryan Hall vs Michael Cusi
how to attack and defend
Perfectly tailored for promotion and rank examinations
BJJ Sweeps DVD by Flavio Almeida Royler Gracie Belt reversal or o sotoFlavio Almeida is a Black Belt under Carlos Gracie Jr. and is a successful competitor, including 2 Time World Champion and multiple time Brazilian National Champion. In addition to his competition success, he is also a well respected instructor at Gracie Barra in AZ. On this DVD, Flavio shows you many innovative ways to sweep your opponent to end up in a dominant position. In addition to instructing 16 sweeps from standing, half guard, and open guard,
