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and set-ups to use when fighting more advanced training partners
Natural posture and slow breathing
Escaping from Side Position
With a smaller waist line
Exploring the practice of stillness in standing meditation
Atillo Balintawak Disarming Encyclopedia DVD Chapter 2 by Atillo Balintawak Chin Na and set-ups to use whenWeapon disarming is probably one of the most debatable topics in Filipino Martial Arts. Many claim it is unnecessary, doesn't work or simply too risky when its life or death. In this DVD, legendary GM Crispulo Atillo shares his 60+ years of real life fighting experience, showing his most practical disarming methods and how to apply them in actual combat! Chapters: Intro Disarmings Lecture Slow Motion Sparring Applications Bonus: Proper Striking
