Small Circle Ju-Trap Boxing Vol 1-3 (3 DVD Set) by James Hundon Angel Garcia Xande Ribeiro vs Gabriel Vella

Xande Ribeiro vs Gabriel Vella

Kata refers to the forms of techniques in karate

he participated in the Los Angeles Olympics

amongst many others

This collection serves as an essential guide for anyone aspiring to master Aikido

Small Circle Ju-Trap Boxing Vol 1-3 (3 DVD Set) by James Hundon Angel Garcia Xande Ribeiro vs Gabriel VellaDVD 1: Finger Locks Includes the 10 Finger Locks: 1 Drop and Lock 2 Table Top (Palm Press) 3 Thumb Lock 4 Finger Drop 5 Vertical Tower 6 Horizontal Grooves 7 The Archer 8 Run around 9 Come to Me 10 Tea Cup DVD 2: Footwork Footwork Heal Toe Sway Pull Step (Female Triangle) Step and Step Step and Twist Pull Step Step Full Step Pull Step & Shift Outside Combination Steps DVD 3: Drills Includes Small Circle drills, footwork, and locks. Professor James