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Atari from you
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showcases his magnificent array of techniques
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Complete Intermediate MMA Instruction by Naoya Uematsu Judo Atari from youIn volume 2 of this 3 volume set, Naoya instructs practical strikes, takedowns, and grappling arts of MMA. Contents: STRIKES How to strike How to Kick Defense from strikes using Muay Thai guard Defense from front kick Catching the kick leg Mitt work TAKEDOWNS Tackle Takedown defense NEWAZA Open guard attack from top Open guard attack from bottom Half guard submission from top Half guard submission from bottom Submission from top position Escape from
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