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03 - Metronome / Backhand & Check
That is the purpose of this program and those that will follow it - to make available to everyone
Forward Ukemi: Using soft knees
Graduated from Kyushu University Medical School in 1980
shows us the application of simple techniques and tactics extrapolated from other arts and police and military combat systems
Getting Out of Tough Situations DVD by Richard Van Donk Leung Ting 03 - Metronome / BackhandIt is best that you know how to defend yourself in all scenarios. When you have a handle on resolving the tough situations than anything else is much easier. In this training session we explore getting out of tough situations such as attacks from Knives, Guns, Grabs, and Multiple attackers. Shihan Richard Van Donk and assistant instructors offer their ideas and principles to provide good survival solutions. KNIFE Joe Morris, Marcos Marroquin, James
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