Ng Ga Kuen Vol 14 DVD The IRON FAN Form by Angel Velazquez Robert Koga don't do it with your

don't do it with your feet

Imagine being held under water while your lungs are pounded with the air-expelling strikes…

combining expert instruction with practical advice to help you on your martial arts journey

X Guard Back Take

a total of 15 magnificent sword

Ng Ga Kuen Vol 14 DVD The IRON FAN Form by Angel Velazquez Robert Koga don't do it with yourNg Ga Kuen, also known as Five Families Five Animals Kung Fu or Five Family Fist is a major traditional Southern Chinese Martial Art that traces its origins to the Shaolin Temples of China. Ng Ga Kuen roughly translates to Five Family Boxing Fist. As the name implies, it is distinctive in that it brings together techniques of five different family styles: Choy Gar, Li Gar, Mok Gar, Fut Gar, and Hung Gar, taking the best of each style to create a very