Systema Spetsnaz DVD #16: Seminar Day 2 by Vadim Starov DVD transitionary positions in the plumm

transitionary positions in the plumm

Morioka (67th National Sports Festival)

Shooto 2003 Vol

Here is your chance to learn No Gi Techniques from one of world’s most highly skilled grapplers

demonstrating how Uchi Kaiten creates superior positioning

Systema Spetsnaz DVD #16: Seminar Day 2 by Vadim Starov DVD transitionary positions in the plummThe second day of Systema Spetsnaz seminar is dedicated to knife fighting and internal energy in hand to hand combat. Based on knife techniques you can learn the most important elements of close combat such as footwork, body rotation, strikes, defense from strikes, escapes from grabs and counter attacks. MASTER YOUR HAND TO HAND COMBAT SKILLS TOGETHER WITH SEMINAR PARTICIPANTS! Gain knowledge of entering the state of combat trance, generating and