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one of the most effective ring arts
Sliding Kneebar
how to stop your opponent from passing your guard
Making wrong
an art not very well known in the western countries
International Meibukan Goju Ryu Karate Kata #1 DVD by Akihito Yagi MMA Instructional one of the most effectiveEmbark on a journey through the time honored kata, kumite, and training methods preserved by International Meibukan, deeply rooted in the lineage of Miyagi Chojun and Yagi Meitoku. This instructional DVD unveils the traditional teachings of Okinawan Karate, offering insights into essential techniques and cultural significance. Contents: Basic Kata Sansen Gekisai I & II Saiha Shikochin Thirty six Techniques Meibuken Tenchi Seiryu Byakko Meibukan Basics
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US$ 42.00
