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Side Control Body Control 4
5-Defensive movements
explains the 10 kendo kata that show us the origin
and weapon skills
this DVD is a must for anyone looking to improve their game
Gun Jutsu 3 DVD Set by Avi Nardia Shi Yan Ti Side Control Body Control 4Vol 1 Fundamentals of Handguns and Safety Includes: Gun Holsters, Gun Edict, Rules of Gun Handling, Range Safety, Firearm Mechanics, Cause of Accidents, Loading, Cambering, Grips, Hand and Arm Positioning, Recognizing the Dead Zones, Tactical Reload, Emergency Reload, Finger Magazine Juggling, Waist Holstering Positions, Stability, Leverage & Alignment, Single and Double Grips, The Point System, Shield Zone, Tactical Cover, Safe Advancing Strategies,
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