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Wheel-barrel Drill with Clipping Push-up
Training of trunk of body
RDLR To Tornado Sweep
rituals and techniques associated with the samurai sword
These principles are then integrated into practical applications that enable you to finish a confrontation decisively
The Judo Manual: The Complete Gokyo of Throwing Techniques Book by Tony Reay & Geoffrey Hobbs (Preowned) Tak Wah Eng Wheel-barrel Drill with Clipping Push-upOut of print book on Judo. Chapters: 1 Intro 2 First Steps 3 Throws 4 Groundwork 5 Contests 6 Training & Fitness 7 References Length: 176 pages Publication date: 2000
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