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6 - Stand up (2)
What is gamaku: Mastering the use of the quadratus lumborum muscles for technique execution
Monteiro demonstrates some of his favorite armbars
Point 2: Leg Width
providing a new level of impact for your Karate practice
Hagakure Ryu Karate DVD with Koki Narushima (Preowned) Morihiro Saito 6 - Stand up (2)Unveiling the Techniques and Spirit of Narushima Family: Legacy of Koki Narushima Enter the world of Shurikenkan, renowned in the full contact karate scene, where the Narushima family name resounds. Headed by Koki Narushima, the dojo has amassed astonishing achievements in various tournaments, including the All Japan Championships under the auspices of Kyokushin Karate. Koki Narushima, the chief instructor, has pioneered numerous new techniques by
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