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Shomen Uchi Kote Gaeshi (Front Strike - Wrist Return (Part 1 & 2))
Nijushiho andWankuwan (Wankan) with Bunkai
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Master Jose Luis Isidro offers a clear and systematic introduction to traditional Aikido sword work
Centripetal force of Okinawa Kenpo
Disciple of the Dragon: Reflections of Bruce Lee's First Student, Jesse Glover Book by Paul Bax Rei Yoshida Shomen Uchi Kote Gaeshi (FrontIn this, the second installment of the Disciples of the Dragon book series, Bruce Lee historian Paul Bax presents over a decades worth of correspondence with Jesse Glover, Bruce Lees first student and first Assistant Instructor in America. In this rare collection of interviews, emails, and group chats from Baxs legendary online Bruce Lee Forum, Glover goes in depth (far beyond the space constraints of mere interviews) to answer the questions that
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