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- Gianni Grippo
penetrate iron
Date: June 20
but that's not all
Daito-ryu Saigo School: Explore the secret techniques of Daito-ryu Shodokan Soke
IRYNA ZARETSKA Karate Champion Kumite Seminar DVD Hiro Iida - Gianni GrippoIRYNA ZARETSKA Champion Kumite Seminar Reaction analysis gives full control of the danger zone! Contents Warm up Foot work Step work while taking a stance Reaction and Uchikomi practice (Kamae > Kiai > Zanshin) Choice of technique based on the opponents reaction Counter attacks in danger zones Chudan Gyakuzuki and Chudan Mawashigeri attack and defence Actual battle formal pattern practice 1 (Kizamizuki > Gyakuzuki > Chudan Mawashigeri) One chance
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