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2 times World Full Contact Stick Fighting Champion (also known as WEKAF) Master Felix Roiles
effective way to subdue an attacker using joint locks
The secret is to get close to the opponent's key points
-Strengthening your body
Real knockouts included
Full-Contact Karate: Advanced Sparring Techniques and Hard-Core Physical Conditioning 2 DVD Set by Kenji Yamaki (Preowned) White 2 times World Full ContactExplaining and demonstrating 60 techniques and conditioning drills in hard core sparring, this two DVD set will enable karate students to succeed in their own sparring training while developing physical endurance and flexibility. A complete range of techniques are included in the tutorials, including blocks and counters, double attacks, double kicks, drills for kicking and dodging, feinting, front kick combinations, and roundhouse kick drills. All of
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