How to Trust Yourself Anxiety Deck bookmark Covered with our jacquard pattern

Covered with our jacquard pattern silk handle with a rainbow silk 'blade'

It's a peaceful escape for your wrist

This coaster will add a lovely atmosphere to your table

The words will also walk readers through bedtime meditations for toddlers

amazonite and rose quartz

How to Trust Yourself Anxiety Deck bookmark Covered with our jacquard patternAnxiety often makes us want to run, but what if we sat with it instead? This deck, created with Kathleen Wonacott, LCSW, asks readers to dig deeper into the roots of their anxieties, so that they can move through them with self compassion and insight. In five sectionsDeath, Relationships, Climate, Past & Future, and Moneythe deck tackles the most common sources of anxiety that Kathleen has encountered in her practice as a therapist. Each anxiety is