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having mostly studied under Koichi Tohei
Use the film to complement your club training or for training at home with a punching bag
Naka explores the Kuroda-style training method (※) across two volumes
Chapter 2: Body Handling
You can learn the basics of karate type that Shigeru Egami aimed at in this book
My Karate Jutsu Book by Motobu Choki Dan Lukehart having mostly studied under KoichiA translation of an early book on Okinawan Karate. Reprints the Japanese book with an English translation and notes on the opposite page. Also includes a translation of The Ten Articles of Karate by Anko Itosu as well as a poem on Karate by Funakoshi Gichin. 134 pages
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