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kokyu (contraction and expansion)
resonating globally
Shomenuchi sankajo osae 1
Katadae (front): Front Structure
Two-Article Hold (1)(2) / Sitting Technique (1)(2)
Aikido no Akashi DVD by Tsuneo Ando Spanish kokyu (contraction and expansion)Explore the deep and intricate techniques of Aikido as demonstrated and explained by Tsuneo Ando, a dedicated disciple of the legendary Gozo Shioda. Now leading his own dojo, Yoshinkan Aikido Ryu in Chiba, Ando continues to build on his promise to his late master to become a true master himself. This collection delves into the essence of Aikido, presenting a comprehensive guide to developing core strength, fundamental techniques, and the philosophical
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