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Gekisai Dai Ichi (First Gekisai)
if you're a Jiu-Jitsu or grappling student who wants to develop a strong clinch and takedown game
jo tai ken
Maki Uke (Uchi Maki)
and includes techniques for defense against single and multiple opponents
Hanbojutsu by Richard Van Donk (On Demand) Leandro Lo Gekisai Dai Ichi (First Gekisai)If you're learning hanbo in your studies then this is the video for you. HANBOJUTSU teaches you everything you've ever wanted to know about the hanbo, from the history of this 3ft wooden staff to concepts for using it, plus several postures, the best way to hold it effectively, and striking drills using one hand and two hands from each of the natural postures (stances). Defense tactics are taught for many types of attackers whether they grab, punch,
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