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Cross guard to lapel grip armbar
and going for days without water
Heal Toe Sway
Understanding Relaxation
Hanmi Handachi Katate Mochi Shiho Nage
Shomen-uchi Basic Practice Methods DVD with Seishiro Endo (Preowned) Marc Denny Cross guard to lapel gripThe second DVD recorded at the annual International Seminar in Saku city in May 2009, featuring Endo shihan's teachings related to shomen uchi. From concepts such as how to hold one's mind, to details on ikkyo, nikyo, etc., this DVD offers insight to Endo shihan's current framework and areas of emphasis, such as moving "quietly" and examining body use that makes sense, as well as specific technical details. In addition to subtitles and tags that
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