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Nekoashi Gohon Kumite
- Neutralize and overcome your opponent
Central training sitting method 01
KIRI NO HITOHA
In this second DVD
Karate Shito Ryu Kata Vol 8 Gojushiho by Kunio Miyake (On Demand) Chris Brennan Nekoashi Gohon KumiteShito ryu Itosu ha Kata GOJUSHIHO, also pronounced as USEISHI is the representative among the Itosu system kata. Gojushiho consists of unique Kaishu waza (open hand techniques), and 70% of defensive techniques as the spirit of Karate ni sentenashi (karate has no first attack).
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