All Japan Kendo Federation Jodo Textbook by Kotaro Yoneno & Tsuneji Hiroi Haruo Matsuoka DVD 3: Submissions from the

DVD 3: Submissions from the Guard

providing you with a workout that will not only make you fit to fight but also help you develop the kind of practical

Background: Former Russian Special Forces member and top disciple of Master Mikhail

Bonus fight footage (Philipe Della Monica

Rolling Entry from the Leg Drag

All Japan Kendo Federation Jodo Textbook by Kotaro Yoneno & Tsuneji Hiroi Haruo Matsuoka DVD 3: Submissions from theContents: Chapter 1: Explanation of Basic Techniques Fundamentals of Jojutsu {Stance Standing Bow Seated Bow Normal Posture Right Basic Grip Left Basic Grip Right Reverse Grip Left Reverse Grip Right Pulling Drop Grip Left Pulling Drop Grip} Basic Striking Techniques (Solo Movements) {1. Honshu Strike 2. Sakate Strike 3. Hikiotoshi Strike 4. Kaeshi Zuki 5. Gyaku te Zuki 6. Makioroshi 7. Kuritsuke 8. Kurihanashi 9. Taiatari 10. Totsugeki Uchi 11.