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Ships within 48 hours · Estimated delivery Aug 20 - Aug 25
Chapters include:
Basic kata: 17 (Atemi techniques/Elbow joint techniques/Wrist joint techniques/Floating techniques)
She also shares specific gripfighting strategies and mindsets that have helped her win world titles in both gi and no-gi grappling competitions
Drills on overcoming opponents skills
Despite being passed down as martial arts and techniques
Jeet Kune Do Unlimited Ground Fighting DVD with Burton Richardson Masakazu Imanari Chapters include:Mixed martial arts has transformed the way practitioners approach striking, clinching, and ground fighting. Burton Richardson takes the most effective elements of modern MMA and adapts them to the realities of self defense, where there are no rules and every encounter is unpredictable. Ground fighting is an essential skill for anyone serious about personal protection. In a real confrontation, you may find yourself on the ground, either underneath or
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