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Master Richard Van Donk has traveled the world on a spiritual quest
Adjusting center of gravity)
Wrestling is also one of the main components of traditional taijiquan (tai chi chuan) martial arts training
GUARD PASSES:
* Reversals of common locks
Nihon no Kenjutsu Book & DVD (Preowned) Systema Master Richard Van Donk hasVery well put together overview of the traditional schools of Japanese swordsmanship. Full color photos. This compiles some of the schools featured in book 1 & 2 of the series. Language: Japanese 88 page book with DVD
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