ROC Reactive Opponent Control 2 DVD Set by Gregg Wooldridge Katsukuma Higashi Some of them are simple

Some of them are simple

-A turbulent life document

or threats with knife and gun

His notable works include Learning Yagyu Shinkage-ryu and Learning Musashi's Enmei-ryu (Book and DVD)

teach you the same body-punishing techniques that are used at the highest levels of Muay Thai competition

ROC Reactive Opponent Control 2 DVD Set by Gregg Wooldridge Katsukuma Higashi Some of them are simpleR. O. C. (Reactive Opponent Control) is a concept that goes beyond technique and focuses on total domination of your opponent. R. O. C. brings self defense to a new level that the average martial artist can understand and utilize with very little time expended in the training process. In Volume 1, martial artist and bodyguard Gregg Wooldridge teaches you the foundation of R. O. C.: body positioning and body manipulations. In Volume 2, Gregg expands on