Vital Leglocks Book by Steve Scott (Preowned) Jason Inay The Judo Medical Research

The Judo Medical Research

Starting with stretching and warmups and advancing to a variety of kicking and punching drills

front kick

His approach has gained significant recognition and is detailed in numerous publications including "Introduction to Kobujutsu Care" (Igaku-Shoin) and "Everyday Body Management" (East Press)

Grandmaster William Cheung is a Black Belt Hall of Fame member and has trained since the age of 10 with the legendary Yip Man

Vital Leglocks Book by Steve Scott (Preowned) Jason Inay The Judo Medical ResearchThis book presents 65 core leg, ankle and lower body submission techniques useful for any combat sport. Table of Contents Introduction Safety When Doing Leglocks The Major Types Of Leglocks Section One: Lower Body Grappling, Leg Wrestling, Position, Breakdowns and Set ups Section Two: Ankle And Foot Locks & Defense Straight Ankle Locks Defense For Lower Body Submissions Ankle Locks Heel Hooks Toe Holds Section Three: Knee Locks Straight Leglocks Bent