Self-Defense Course for Adults DVD by Takanori Kato Kiyose Nakae the sophisticated Taoist system developed

the sophisticated Taoist system developed in ancient China for working with chi in the body

Mae Geri Irimi Tsuki (Front Kick Entering Thrust)

Kote-kiri-tsuke

Chūden no tai no kata

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Self-Defense Course for Adults DVD by Takanori Kato Kiyose Nakae the sophisticated Taoist system developedKey Focus: Managing the "Distance from Danger (Violence)" "Avoid fighting Leave the scene Do not hold grudges" The most important aspect of self defense is how quickly you can detect danger (violence). This DVD is aimed at those who feel the need for self defense, as seen in news reports. The key is managing the "distance from violence = maai (distance)"a practical approach explained in detail by Kato Takanori, representative of the Crime and Violence