The Williams Guard 3 DVD Set by Shawn Williams Ryuji Shirakawa Shooting ceremony Sitting shooting ceremony

Shooting ceremony Sitting shooting ceremony

redirecting it

While one cannot hope to master Jeet Kune Do from a book

perfecting their effortless execution make them a true challenge to experienced aiki practitioners

Lapel Tie-Down: Push Sweep

The Williams Guard 3 DVD Set by Shawn Williams Ryuji Shirakawa Shooting ceremony Sitting shooting ceremonyThe long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher coined, the Williams Guard. In the second part of the series, Shawn shows you all of the submission possibilities once you have the Williams Guard locked down; From Triangles, arm bars, omoplatas to reverse Kimuras. Disc 1 Set Ups Intro, Main Concepts and History The Williams Guard Explained Key Components of Pummeling How to Pummel Effective