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in this new English edition of the original 1974 Japanese production
Gyaku Konoha-gaeshi
The book serves as a comprehensive guide to mastering essential combat techniques
This advanced routine transforms the hiking staff into a practical tool for self-defense and whole-body fitness
with step-by-step instructions
The Taijiquan Classics: An Annotated Translation Book by Barbara Davis DragonDamashii in this new English editionAlong with Chinese art, medicine, and philosophy, taijiquan has left the confines of its original culture, and offers health, relaxation, and a method of self defense to people around the globe. Using the early texts now known as The Taijiquan Classics which have served as a touchstone for tai chi practitioners for 150 years, this book explores the fundamental ideas and what they mean to practitioners, students, and scholars. It also incorporates
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![Russell, Rosalind - Signed Photograph [OPERA]](https://cdn.shopify.com/s/files/1/0327/9089/files/RosalindRussellK7887_WM.jpg?v=1735314182)
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