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Backward defeat (One-handed strike)
Cross guard to taking the back
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Forms and Analysis (型と分解 Kata and Bunkai) Oshiro no Kon (大城の棍)
Volume 1: 1 Hour 44 Min
Xingyiquan Complete Series 8 DVD Set by Zhang Jianping Pablo Popovitch Backward defeat (One-handed strike)This rare instructional set provides teachings on the art of Xingyiquan (Hsing I): DVD 1 Xingyi Five Elements Fist: Five Elements Fist is the foundation of Xingyiquan, including Splitting, Crushing, Drilling, Pounding, and Crossing. Internally it exercises the entrails to strengthen the body, and externally, it helps to defeat the enemy with powerful effects, each move taking life. There are creations and overcoming among the five movements, with
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