The Art & Science of Mook Jong: The Club Set DVD by Joseph Simonet Steve Sexton the deeper aim of karate

the deeper aim of karate has always been to conquer your own ego

break grip & pull arm

Shomen-uchi Breath Throw (Shomen-uchi Ikyo-gaeshi): Absorbing the opponent's technique Techniques: Dynamic

"Inner strength" is the key to solving all mysteries

Think of a move you might use in an MMA fight

The Art & Science of Mook Jong: The Club Set DVD by Joseph Simonet Steve Sexton the deeper aim of karateDrawing from the functional combat ready movements of his best selling Mock Jong Slam Set video, master martial artist Joseph Simonet teaches you a simple, brutal stick fighting system in this original video production from Paladin Press. In it, he focuses on teaching a stream lined version of the Slam Set, adding a stick rather than just going empty handed. Taking best advantage of this novel approach to wooden dummy training. Simonet shows you how