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Can be helpful for anxiety/panic/vertigo/worry/depression/nervous tension
free-spirited philosophy that embraces nature
You can choose cards for everyday guidance or you can do readings focusing on a specific question or relationship
the Goddess of Time
white birch and hyssop essential oils
Mudras for Awakening the Five Elements Card Deck - Alison DeNicola/Sabina Espinet cauldron Can be helpful for anxiety/panic/vertigo/worry/depression/nervousThis special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124 page instructional guidebook, with full color illustrations, explores the many benefits these mudras deliver for health and well being. For each color coded mudra there are instructions, practices and guided
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