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Disc 4: Rules of Engagement
integral to Aikido's circular and adaptive principles
* Sanseiru
* Step of pendulum(3)
Kobaha reversal: Single hand outside Kobaha / Both hands outside Kobaha / Aiki activity / Carriage reception / Elbow stop carriage seal (Aiki activity correspondence)
Uchinadi DVD 2: Original Karate of Okinawa by Toshishiro Oshiro Gianni Grippo Disc 4: Rules of EngagementIncludes a comprehensive historical section, as well as demonstrations for the kata Wankan, Wanshu, Rohai and Patsai. Plus a complete course in makiwara training and instruction in the Sai kata, Kyan no Sai and Kishaba no Sai. 55 min.
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