Shuai Chiao Wrestling DVD by Antonio Langiano coldsteel Maki-otoshi

Maki-otoshi

First Entry Throw from Single Hand Cross Hold (Katate Mochi Sokumen Irimi Nage 1)

despite limited practice time and a short training period until the spring of their third high school year

-Rolling whizzer armlock

you will learn Dragon breathing methods

Shuai Chiao Wrestling DVD by Antonio Langiano coldsteel Maki-otoshiThis instructional video, presented by one of the leading Western Shuai Chiao instructors, covers the complete curriculum through Black Belt as required by the International Shuai Chiao Association, the world's foremost governing organization for this traditional Chinese wrestling art. Instructors and practitioners of all grappling arts will discover a wealth of practical techniques and innovative training concepts. Whether your background is in Judo,