The Shaolin Cane: The Wooden Weapon of Kung Fu DVD by Ted Mancuso Tiago Alves Sayu no Henka (Left/Right Variations)

Sayu no Henka (Left/Right Variations) Right Variation

and flexibility

self-confidence

スタンディング・リストロック

all things are learning and every moment an adventure

The Shaolin Cane: The Wooden Weapon of Kung Fu DVD by Ted Mancuso Tiago Alves Sayu no Henka (Left/Right Variations)The Art of the SHAOLIN CANE Introduction Cane Grips Basic Exercises Demonstration The Complete Form Breakdowns Applications Special Comments SHAOLIN is one of the most famous Kung Fu styles on the planet. Due to historical events and the deep belief in Buddhism associated with the art, the monks of Shaolin were sometimes forbidden the use of bladed weapons. They raised the art of defense with such non lethal instruments as the staff, whip and cane to