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Watch and learn as Marcio & Derek together show you how to smoothly transition from aikido stand up to jiu-jitsu groundwork in this instructional DVD
Complete 8 DVD set containing all of the matches from the event
Half guard hook sweep
In this program: The original practice of traditional ground Kumite called Idori
Overhead Slam to Shoulder Walk
Inner Energy Workout Audio Cassette with Booklet by George Leonard (Preowned) TurtlePress Watch and learn as MarcioTurn inner energy into outer strength! George Leonard, president of the Energy Training Institute, teaches you a physical and mental workout that tones and conditions your body and mind. Inspired by the Eastern art of Aikido, these exercises are not physically demanding, and can fit easily and naturally into your daily schedule. The Inner Energy Workout: Works for everyone, regardless of sex or age Needs no special equipment or clothing Increases your
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