Keith Owen Favorite Moves Vol 3 DVD Kogen Sugasawa and fully engaged at all

and fully engaged at all times

4th Move: Against Right Low Kick

he is a scholar of his art as we have seen from the publication of his book recently

Transition to Regular X Guard

and Midori Kenji's New Kyokushin Practical Techniques were structured using footage aired on J-SPORTS in 2003

Keith Owen Favorite Moves Vol 3 DVD Kogen Sugasawa and fully engaged at allThe third and final installment of Keith Owen's Favorite Moves Series, this DVD is aimed at No Gi Practitioners with basic skills. Positions and techniques include: Peruvian Neck Tie, Cruxifix, Knee Mount, Oma Plata Escapes, Mount Options, Shin Guard, Brabo Defense, Triangle Escape, an exciting Lockdown defense and Twister escape, plus many more!! A must for no gi players to add to their playbook!! Chapters: Americana counter Brabo defense Guard