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Masafumi Tagahara: 2nd World Weight System Lightweight Champion and renowned commentator
it includes a translated reproduction of a rare and genuine densho - a secret teaching manual from 1797
Do a Keri from outside the guard
How to get your leg out of Niju-Garami
リバースキムラリストロック
Bugaku DVD 2 by Akira Hino Chin Na Masafumi Tagahara: 2nd World WeightThe Brainification of the Body: The Balance of Tension and Relaxation That's the True Essence! Dont Relax! While many martial arts emphasize the importance of relaxing the body and letting go of tension, Hino Akira boldly asserts, "Dont relax!" Instead of simply loosening up, how should the body be used to remain effective in combat? Whether in striking, grappling, or aikido, the focus of this DVD is to teach the essential body mechanics to ensure you
