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Test Cutting (Fixed Sword
a form of human combat that combined a warring spirit with movements that could be adapted to any kind of circumstance or enemy
Ibodori (Sitting Capture)
the Super Bantamweight Champion
Irimi timing
Systema Lessons 2010 DVD with Mikhail Ryabko & Konstantin Komarov Shunya Nagano Test Cutting (Fixed SwordTo enhance Systema training and understanding, a set of fascinating lessons has been put together for you. Mikhail Ryabkos 4 awesome instructional sessions on STRIKES and Konstantin Komarovs 5 thought provoking lessons on FEAR. Length: 1 hour & 11 min.
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