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and care support specialist
Second Breath Throw from Front Thrust Elbow (Shomen Zuki Hiji Ate Kokyu Nage 2)
Daily tension
Tai Chi principles
preparing for strikes
Sil Lim Kung Fu: The Chinese Art of Self-Defense Book by Leo Fong (Revised Edition) Dmitri Skogorev and care support specialistSiu Lum Kung Fu is a dynamic and practical martial arts system developed for real world application, emphasizing efficiency, adaptability, and the seamless integration of movement and power. Rooted in traditional Chinese martial arts yet refined through modern training methodologies, Siu Lum is designed to cultivate both the external and internal aspects of combat mastery. In this classic book, renowned martial artist and instructor Leo T. Fong shares
