Fitness Reversible & Adjustable Feet Mobility Balance Station - Grey/Green Model Code:8573525 > Position your elbows bent

> Position your elbows bent

Which muscles do you work

And if you want to use your hand

How to adjust the angle of your paddle

A pair of 2-in-1 fitness shorts with a sporty

Fitness Reversible & Adjustable Feet Mobility Balance Station - Grey/Green Model Code:8573525 > Position your elbows bentThis hedgehog shaped dome is sold in pairs. On the spiky side, you massage your feet while working with slight instability; on the smooth side, the imbalance is increased. Right side up or upside down, Feet Rehab works both ways! You can use both sides of the Feet Rehab! Practical, right? A smooth surface on one side for your balance exercises, and a textured surface on the other, to help blood circulation when sitting down, with your bare feet on the