Judo Education at Kokushikan Book by Yasutaka Narita Dan Camarillo At first the player must

At first the player must demonstrate his skillful moves while his hands are grasped together

relaxing waist

The TAILOR'S TOUCH for supreme sensitivity

Introducing Kubotan - The Original Self Defense Keychan by Takayuki Kobuta

health spas and weight training obsolete

Judo Education at Kokushikan Book by Yasutaka Narita Dan Camarillo At first the player mustBased on the two fundamental principles of Judo"Maximum Efficiency" and "Mutual Welfare and Benefit"this book clearly and concisely outlines Judo etiquette, techniques, competition rules, and safe training methods. It is a work intended to foster, through the study of Judo, a spirit of consideration for others, a commitment to diligent effort, and the inner strength to face life's challenges. Length: 104 pages Publication date: 2026