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This exciting instructional will overwhelm you with techniques and is a must have for any serious ground fighter
Side Half Guard Sweeps
Attacks From Side Control
From half guard top:
Vol 6: Attacks from the back
Sh*t Your Instructor Never Showed You DVD by Malachy Friedman George Parulski This exciting instructional will overwhelm3 HOURS of Deep Diving: Submission Offense and Defense. No concept, principle, tactic, or mechanical detail left out. Over 50 chapters full of intricate details the like of which only Malachy can deliver! Ladder armbar kill the hitchhiker Armbar thumb concept Karate chop break It's not a gogo Hulk Mania Filho armbar Lean back mounted armbar Mounted armbar makeshift spider The wizards web Triangle hamstring concept Jeremy Horn Triangle Omoplata Darce
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