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and defender of the Thai national title on 28 occasions
Miyako trained alongside many of the leading practitioners of her generation
Tonfa form: "Hamahiga no Tonfa"
Bonus Feature: A private workout session that was tapes at Erik's residence
Sweeps & submissions from the guard
Giron Escrima (Vol 10-12) 3 DVD Set by Tony Somera Jose Isidro and defender of the ThaiThese are the last 3 videos by Tony Somera filmed: Vol 10 CONTRA COMPAS (Off Beat Timing Style), Half beat counter striking including Abanico, Inside Outside blocks & counter strikes, Contra Compas Drills Vol 11 ESTILO REDONDA (Circular Style) Continuous circular striking, Striking patterns (forward, reverse, high & low, windmill, fan). Vol 12 ESTILO TERO GRAVE (Critical Strike Areas) Knife & Stick techniques targeting critical areas. Drills on
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