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KOKUBUN VS K
with the whole body as one
This quiet and reverent sensei is one of the most important Shito Ryu instructors in the world today
providing passive massage to remove swelling and alleviate joint pain
he explores training methods
The Deep Meaning of Kata Book Chinese Culture KOKUBUN VS KIn the age when martial arts meant life or death, the method everyone chose to become strong was kata. Why repeating fixed kata movements (not free sparring) makes you strong in real combat? All classical Japanese martial arts without exception use kata training. What is the hidden system inside kata that builds real fighting power? Approaching the ultimate issue that over 3 million budo practitioners cannot avoid: KATA!! Contents: Part 1: Jujutsu &
