Last Program -The Tradition of Masahiko Tanaka DVD Takashi Ouchi presents an in-depth study of

presents an in-depth study of one of Aikido's most effective yet often overlooked tactical concepts: Uchi Kaiten ("entering inside")

Yuki Nakai instructs a large number of techniques in this first volume of a continuing series

This EASY TO MASTER choke

A very special quality of BJJ training that sets it apart from other sports is that anyone can participate and enjoy it

Jujutsu serves as the front technique for refining "kiai" as a precursor to Aiki

Last Program -The Tradition of Masahiko Tanaka DVD Takashi Ouchi presents an in-depth study ofContents * The Quintessence o Enpi o Jitte o Tsuki Basic (Kizami Zuki) o Tsuki Basic (Gyaku Zuki) o Tsuki Basic (Oi Zuki) o Tsuki Combination o Keri Basic o Keri Combination * The Traditional Technique o Hikikomi & Mae Geri o Hikikomi & Mawashi Geri o Hikikomi & Oi Zuki o Mae Geri & Mawashi Geri * Last Samurai Language: Japanese & English Run Time: 50 min. dcmp 954