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Kata: Seiru
Renbukan Dojo Demonstration practices
(4) Aiki Up using palm flat
The Art of Ba Gua Zhang reveals how practicing Ba Gua Zhang can create change in all facets of one's life
and since 1994
Abanico Modern Arnis 5 DVD Set (Preowned) Kiyose Nakae Kata: SeiruThe set includes the following: DVD 1 White Belt DVD 2 Yellow Belt DVD 3 Green Belt DVD 4 Blue Belt DVD 5 Brown Belt This set includes volumes from White Belt to Brown Belt. Recommended as research material for Modern Arnis, Filipino Martial Arts, Kali, Eskrima, stick fighting, self defense, and more. Length: 7 hours & 20 min on 5 DVDs
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