Northern Mantis Kung Fu 3 DVD Set by Lee Kam Wing Da Liu airborne neck locks

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Length: 279 page book with DVD

Kaoru (Caol) Uno

Patricia Guerri's path in Aikido is the story of a lifetime devoted to preserving one of the art's most authentic traditions

Integration of half body vibration and falling techniques into swordsmanship drills

Northern Mantis Kung Fu 3 DVD Set by Lee Kam Wing Da Liu airborne neck locksNorthern Mantis Kung Fu is one of the most devastatingly effective kung fu systems ever designed. As legend has it, a well known fighter was badly defeated. While on the ground recovering from his wounds, he witnesses the motions of a praying mantis stalking and capturing its food. He studied the motions of this unique insect for many years, duplicating the speed, stealth and timing. Ultimately, he created a system which is said to have made him