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Nature's Bounty Immune Health Vitamin D3 5000 iu, Rapid Release 400 Softgels Berocca hand sanitizer or extreme weatherVitamin D the "Sunshine vitamin" Is an essential nutrient that the body creates by converting cholesterol in the body via sunshine. However, today's culture of cubicles, sunscreen, and near round the clock indoor living minimizes our exposure to natural sunlight for the needed period of time. For sufficient Vitamin D to form, supplementing with Nature's Bounty Vitamin D3 is an easy way to increase your daily intake of this important nutrient.